Shame and quilt are often confused

Shame and quilt are often confused. Guilt is what we feel when we have done something bad. Shame is when we feel that we are bad! Guilt is about bad deeds. Shame is about a bad Self

— from The Instruments (Awareness/Perception/Expectations)

Also belongs to

• Who Is Flying (Self, Nature & Nurture)
• The Mind in the Cockpit

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