Expanding Your Range (Growth/Change/Education/Learning/Habit)

Chapter 11 — Expanding Your Range (Growth/Change/Education/Learning/Habit). 804 thoughts gathered here — 85 made it into the written chapter, the rest wait in the pool. This introduction is a placeholder for the author's own words.

The spine

The thoughts this chapter was written from, in order of appearance.

  1. Neuroplasticity is the umbrella term for the brains ability…
  2. it is now widely believed that our brain doesn't…
  3. Conscious life, in all forms, is defined by thorough…
  4. As we grow older, we lose much of that…
  5. The cognitive architecture of young bodies is more pliable…
  6. People have a fundamental need for transformation
  7. generativity means giving birth to the new aspects of…
  8. improvement we are in an era of continuous improvement…
  9. Key Learning
  10. It's not about achieving the goal
  11. The beliefs that you have are a critical component…
  12. commitment and expertise not only change our response to…
  13. Practice positive self-talk
  14. Effort is the path to mastery
  15. Much more recently, Jessica Schleider, an assistant professor at…
  16. your reactions to the research findings and print brain…
  17. If you think back on the teachers that you've…
  18. happiest the most successful people our lifelong learners
  19. I believe that education is a discipline
  20. it is the one great paradox of education that…
  21. If you are lucky you may discover an older…
  22. Something sparks the talent, and it is the speed…
  23. Quote by Sir Isaac Newton if I have seen…
  24. Why read 100 books in a year?
  25. As we approach any life transition we can pause…
  26. One love truth more than anything else which means…
  27. you cannot be a good academic unless you’re always…
  28. 2-You desire to understand the world around you better…
  29. they don’t make the same mistakes over and over
  30. This is part of a broader movement to teach…
  31. often, books need not be used at all
  32. In our era, a time when far more native…
  33. In education systems tilted toward standardised test grades and…
  34. Cultivate curiosity
  35. there are five ways that we learn things
  36. often books need not be used at all
  37. Sarah schenirer in her ethical will concludes with the…
  38. Nothing is better for a person than silence
  39. I never graduated from elementary school
  40. There are so many hobbies and things that I…
  41. With the explosion of artificial intelligence happening to us…
  42. Laziness, or the tendency to follow the path of…
  43. The great enemy of any attempt to change men's…
  44. Why is it that more people aren’t running after…
  45. The second myth holds that if you do something…
  46. There are several types of change
  47. there are seven steps of choice and change
  48. in my seminars, I teach that there are six…
  49. for step one things you can do to develop…
  50. One of the only things that is likely to…
  51. Incorporate into Daily Life
  52. So here we have purposeful practice in a nutshell
  53. First, figure out exactly what is hold-ing you back
  54. With deliberate practice, however, the goal is not just…
  55. like a sailboat needs win in order to move
  56. How the best of the best gets better and…
  57. entering, the third life means being prepared to open…
  58. When we look at human beings, from a certain…
  59. we are what we repeatedly do
  60. It is a profoundly erroneous truism, repeated by all…
  61. Another principle in the energy section is that All…
  62. Habit is either the best of servants or the…
  63. the anatomy of a habit
  64. The amount of time you have been performing a…
  65. keyword habit a significant way to attack any negative…
  66. a lot of our daily behavior is composed of…
  67. to make sure you really want it
  68. How to create a good habit, make it obvious…
  69. The second law of behaviour change is to make…
  70. The holy Grail of habit change is not a…
  71. But the science behind it is remarkably simple
  72. Can you pretend to behave in a way that…
  73. Don't try to change yourself
  74. The path to breaking bad habits is making your…
  75. Then we try to plan for every habit challenge…
  76. People pay for what they do, and still more…
  77. Just as governments use laws to hold citizens accountable
  78. Temporary becomes permanent
  79. What I do every day matters more than what…
  80. Most people are chasing complexity
  81. Habit versus Ritual-One Automates, the Other Animates
  82. It doesn't matter if the previous play was the…
  83. By now it is safe to conclude from many…
  84. High performers are consistent
  85. my second suggestion for getting the most out of…

The pool

Gathered for this chapter, not yet used — raw material for what comes next.

Expanding your range (growth/change/education/learning/habit)

Action

Business

Change

Decision

Community

Goal

Challenge

Communication

Learning

Education

Happiness

Living

Family

Leadership

Parenting

Failure

Habit

Choice

Success

Balance

Motivation

Focus

Relationships

Consequences

Accountability

Trait

Resilience

Legacy

Society

Reflection

Forethought