The question to continually ask yourself is
The question to continually ask yourself is: "Does this want or desire (or thought, action, deed) create well-being or does it create suffering?" When you are mindful of always wanting things to be dif-ferent than the way they are, you acknowledge the cause of suffering in your life
— from Expanding Your Range (Growth/Change/Education/Learning/Habit) · Field Guide to Happiness: Finding Happiness in Its Natural Habitat by Barbara Ann Kipfer