scaffolding is what psychologist offer to boost resilience

Page 84 scaffolding is what psychologist offer to boost resilience. It generally comes from other people. The idea comes from people with relevant experience and expertise. Scaffolding provides looks and feels different depending on the type of challenge you’re facing, but it has the same effect of giving us a foothold or a boost. Scaffolding is tailored to the obstacle in your path. Scaffolding is temporary it doesn’t take a lifetime of therapy to recover Playing for just 10 minutes can help you move forward.

— from Expanding Your Range (Growth/Change/Education/Learning/Habit) · Hidden Potential The Science of Achieving Greater Things by Adam Grant

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