Incorporate into Daily Life

Incorporate into Daily Life: Step out of your comfort zone and embrace opportunities to learn and grow, even if they involve some discomfort or uncertainty.

— from Expanding Your Range (Growth/Change/Education/Learning/Habit) · Satisfaction by Gregory Berns

In the book

So how does a pilot actually grow? Not by logging the same easy flight a thousand times, but by deliberately leaving the comfort zone, embracing the discomfort and uncertainty that real learning requires. Purposeful practice means getting outside your comfort zone, but in a focused way — with clear goals, a plan, and a way to measure progress. — Expanding Your Range (Growth/Change/Education/Learning/Habit)

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