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  1. THE POWER OF STARTING The first trick I play on myself is the following: I tell myself that I will jog for just five minutes. It's as simple as that. This seems to be an effective trick, and I always fall for it.

— from Expanding Your Range (Growth/Change/Education/Learning/Habit) · Practical Uncertainty: Useful Ideas in Decision-Making, Risk, Randomness, and AI by Hossei

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