Paige 123 the cost of not managing emotional stress…

Paige 123 the cost of not managing emotional stress are high as we learn new information. We are constantly generating new neurons in the hippo campus, the part of the brain associated with learning, memory and emotions, but ongoing stress, can halt, neuron production and slow the connections between hippo campus cells. The really bad news? It doesn't take much for that to happen. In an animal study, scientist found that possibly one stressful event could destroy newly created neurons in the hippo campus.

— from Expanding Your Range (Growth/Change/Education/Learning/Habit)

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