in my seminars, I teach that there are six…

Page 53 in my seminars, I teach that there are six basic steps to executing any change in your life they are number one awareness Becoming conscious of the pattern or issue number two acknowledgment admitting that you need to release the pattern number three choice actively selecting to release the pattern number four strategy creating a realistic plan number five commitment, taking action and number six celebration

— from Expanding Your Range (Growth/Change/Education/Learning/Habit) · If life is a game these are the rules by Carter-Scott

In the book

Knowing which kind you are attempting tells you how to attempt it. But every real change tends to begin the same way — with a growing uneasiness about what already is, an awareness that something is off, which is always the necessary first step. You can cultivate that awareness deliberately — noticing the disruptions to your status quo, staying curious about what is emerging in you, and keeping a journal of it. — Expanding Your Range (Growth/Change/Education/Learning/Habit)

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