Home/Who Is Flying (Self, Nature & Nurture)The Essence of Habit Is the "What"The Essence of Habit Is the "What" — from Who Is Flying (Self, Nature & Nurture) Also belongs to Expanding Your Range (Growth/Change/Education/Learning/Habit) Related It was through my job, though, that I came… This is something even William James might have agreed… This is something even William James might have agreed… Don't try to change yourself Emptying the cloud from the cup But the science behind it is remarkably simple