Mindfulness also applies to eating
Mindfulness also applies to eating. While part of the mindfulness involves savoring the food, it also includes contemplating the source. Where did the food come from. Where did the sites come from. While some of the source includes the ground or the farmer or other sources, the source really involves God. It is important to keep this practice after putting the food in the mouth until you swallow. And afterwards. Mindfulness process practice
— from The Instruments (Awareness/Perception/Expectations)