Anxiety and peak performance, brain science shows, are recipro-cally…

Anxiety and peak performance, brain science shows, are recipro-cally inhibiting: when one ascends, the other drops. So when we are in frazzle our performance plummets as our cognitive capacity narrows.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · *Optimal: How to Sustain Personal and Organization aExcellence Every Day by Daniel Goleman *

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