The antidote to the stress of a threat lies…

The antidote to the stress of a threat lies in becoming more relaxed, shifting from sympathetic nervous system arousal to the body and brain's recovery mode, the parasympathetic.

— from The Instruments (Awareness/Perception/Expectations)

Also belongs to

• Who Is Flying (Self, Nature & Nurture)
• The Mind in the Cockpit
• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)

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