notice when your children use all or nothing language…
Keyword parenting notice when your children use all or nothing language and try to get them to realize this by gently questioning those statements. Challenge negative perspectives by asking questions to see whether the negativity is well founded. Help your children see things from other viewpoints in interpersonal situations to broaden their perspectives. When a child comes home with complaints about what they don't have, ask them if they can list a few things that they do have. When a child comes home telling you only negative things that happen that day ask them if they can list some positive things that happen that day .
— from Family & Parenting (Family/Parenting) · Light at the beginning of the tunnel