Eating like a connoisser
Page 40. Eating like a connoisser. There are really three culprits up late. The first is that most people don’t think about anything. Remind Simply wonder as they continue to stuff their faces until they feel full and then off they go, hopefully cleaning up their place behind them! The second common scenario is that they are worrying about the past or the future too much even to bother giving a thought to what they are actually eating at the present. The third, increasingly popular popular option is that people are engaged in digital media while they eat. Just as you cannot multitask effectively when watching a movie, checking the store, or texting, you also can’t really think about your food.
— from The Mind in the Cockpit · Don't Mind If I Do: How To Transform Your Life With The Power of Jewish Mindfulness