If you want to be affective, we need to…

Page 53. If you want to be affective, we need to learn what to pay attention to and what to leave on automatic. The simple strategy of avoidance consists of giving up the effort to direct the flow of awareness. We abandon on purpose.

— from The Flight Plan (Purpose/Wisdom/Risk)

Also belongs to

• The Instruments (Awareness/Perception/Expectations)
• Who Is Flying (Self, Nature & Nurture)
• Decisions & Choices (Decision/Choice/Focus/Forethought/Consequences)

Related

• this is one of the most difficult challenges you…
• Incorporation
• show social, psychologists, a situation, where humility, abound, with…
• other psychological studies confirm that good lives and healthy…
• Cognitive scientists call this self-reflexive attention "meta-awareness
• Breathe