Playing to your strengths
Page 301. Playing to your strengths. To sustain your professional energy and enthusiasm and boost your performance every time I think of this. Identify your signature strengths. Apply your strengths more conscientiously. How does your personal investments for we inspiration.
— from Fuel (Energy)
In the book
Know your refuelers. Make an honest list of what actually gives you energy and what drains it; renew all four dimensions on a schedule, the way an athlete trains and recovers; keep an inventory of your peaks and troughs across a typical week to see your real pattern. Experiment with topping off the reserve — try a handful of boosters and learn which truly work for you — and play to your genuine strengths, the most reliable way to sustain power across a long flight. And assess honestly whether you are heading toward an energy crisis before you are already in one. — Fuel (Energy)