Self-esteem is developed and/or enhanced by having successes and…

Self-esteem is developed and/or enhanced by having successes and celebrating them. This can be done with smaller achievable goals or larger challenging goals. Caring for oneself is also and attribute that helps self-esteem.

— from Who Is Flying (Self, Nature & Nurture)

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• Self-control and commitment to your goals
• be yourself, no matter what they say
• Practice self-compassion and forgiveness when you make mistakes
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