The other thing to look at when you are…

The other thing to look at when you are reviewing these values is to make an assessment as to which items when you are performing them make yourself a steam go up and which items make your self-esteem go down. It is well known that when you have good self-esteem, your performance and quality of life goes up and when you have low self-esteem, your performance and your quality of life goes down. So therefore by reviewing The values that make your self-esteem go higher it seems logical that these are the things that you should be focusing on.

— from Who Is Flying (Self, Nature & Nurture)

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