do a self audit ask yourself what in my…

Page 290 do a self audit ask yourself what in my life energizes me, what depletes me? What do I want to keep the same, and what do I want to get rid of? What makes me feel happy, valued, and secure? What really matters to me? How do I respond to people, to activities, to events, to specific things?

— from Who Is Flying (Self, Nature & Nurture)

In the book

Inventory what was given versus what you built. Sit down and separate them honestly: these are my inherited tendencies, my temperament, my raw gifts — and these are the habits and beliefs I picked up or chose. Then make it a recurring practice: a plain self-audit asking what in my life energizes me and what depletes me, what to keep and what to drop. Keep the gifts; retrain the inclinations. A tendency is a clutch that slips, not a sentence. — Who Is Flying (Self, Nature & Nurture)

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