Stress can be a good thing if you know…

Stress can be a good thing if you know how to use it by Aaliyah, Krum and Thomas Krum. : stress shows us that we care, that the stakes matter. Owning realization unleashes positive motivation because deep down we know that things that are important. Shouldn’t always come easy. The evolutionary goal of the Stress response was to help boost the body and mind the enhanced functioning to help us grow and meet the demands that we face. When the body encounter stress, it pumps hormones such as adrenaline and dopamine, which full fuel the brain

— from The Mind in the Cockpit · Mental Toughness by HBR

Also belongs to

Related