Controlling your input output cycle

Controlling your input output cycle. Anything from the outside world that influences your mood or steak. Almost anything you can think of that touches you and impact your mind and emotion could be considered input media box TV. The most impactful input comes from people around us. Motivational speaker Jim Rohn is same as for saying you are the average of the five people you spend the most time with. And Harvard universities Dr. David McClelland found that the people you habitually associate with determine as much as 95% of your success or failure in life.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · Unconditional Power by Steven Gaffney

In the book

Mood and company. Mood is the master key — good ideas matter, but it is your mood that decides whether you execute them well or badly. And mood is mostly input. The most powerful input is the people around you; you become something close to the average of the five people you spend the most time with. So guard your inputs the way a pilot guards his fuel: choose your sources consciously, and quietly reduce the time you spend with people who drain you. — The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)

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