The Book of Deuteronomy in the Hebrew Bible instructs…
The Book of Deuteronomy in the Hebrew Bible instructs the people again and again: remember. Remember where you came from. Remember what God has done for you. Especially if and when things start to go well, remember the LORD your God."
— from The Air Traffic Controller (God)
In the book
One old and powerful exercise is simply to call to mind, in detail, a single person who was kind to you — a mentor, a parent, a stranger — and to dwell there until the thanks becomes real. And remember, as the whole book of Deuteronomy commands again and again: remember — where you came from, and Who brought you. Make the practice concrete and habitual: a standing daily reflection on what is good, a steady turning of your focus toward connection and away from comparison. — The Air Traffic Controller (God)