Ideally, we create a balance between our emotions and…

Ideally, we create a balance between our emotions and thoughts. We need to feel our feelings, but not so much that they overtake us, impair our functioning and ability to be productive

— from The Mind in the Cockpit · It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Co

Also belongs to

• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)
• Enjoy the Flight (Living/Balance/Happiness/Passion)

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