Kelly Mcgonigal

7 thoughts in this book draw on Kelly Mcgonigal.

Books & sources

• upside of stress · 7 thoughts

The thoughts

• Importantly, happy lives are not stress-free, nor does a…Enjoy the Flight
• When the stressful situation is less threatening the brain…Failure & Resilience
• When your primary goal is to contribute to this…Goals, Action & Defining Success
• Described their pregame stress as being Amped up and…The Heart in the Cockpit
• Even though I didn’t talk about the experience, the…The Instruments
• The science of mindsets says we have it backward…Expanding Your Range
• This is what it means to be good at…Expanding Your Range