The point of preperformance rituals is to give us…

The point of preperformance rituals is to give us that elusive more-to help us overcome our anxiety and perform to our potential.

— from Who Is Flying (Self, Nature & Nurture)

Also belongs to

• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)
• Expanding Your Range (Growth/Change/Education/Learning/Habit)

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