Mindfulness or awareness and prayer is also a important…
Mindfulness or awareness and prayer is also a important component. When you are praying you should have in mind who you are praying to, what you are praying for, recognize that your prayer may or may not be answered and that you can always change yourself to make different requests. Prayer also involves appreciation of what you have been given. Prayer can be passionate and exciting, but the important element is attentive or mindfulness. Mindfulness, prayer
— from The Mind in the Cockpit · Don't Mind If I Do: How To Transform Your Life With The Power of Jewish Mindfulness