Pay attention to what you’re feeling stay with the…

Page 97. Pay attention to what you’re feeling stay with the experience.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · How to Raise Your Self-Esteem

Related

• I was so upset, My fury shocked my husband…
• monitor your behavior, regulate your emotions, think about your…
• appraisal theories solve the problem of emotional range because…
• If I go to sleep after lunch in the…
• Obsessing about the past will not take you forward
• What is a dream?