when it comes to regret, a third view is…

when it comes to regret, a third view is healthier feeling is for thinking. Don’t dodge emotions. Don’t wallow in them either. Confront them. Use them for a catalyst for future behavior. If thinking it’s for doing feeling is to help us think.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · Power of Regret by Daniel Pink

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