The practice of self acceptance
Page 168. The practice of self acceptance; the willingness to own, experience, and take responsibility for thoughts, feelings, and actions, without evasion, denial, or disowning that and also without self repudiation : giving oneself permission to think one thoughts, experience one’s emotions And look at one’s actions without actually liking, endorsing or condoning them, the virtual of realism apply to the self
— from The Instruments (Awareness/Perception/Expectations) · Art of Living Consciously