feeling fully means not being afraid of our feelings
Page 146 feeling fully means not being afraid of our feelings. Feelings crop up all day, every day. If you think of our lives in the sky , feelings are the clouds that float through it. They may obscure the bright light of the sun from time to time. They may even appear to fill up the sky for days on end. But they'll always float on pass, and the degree to which we experience those feelings will help them move through even faster. If we ignore or block them, however, they will almost certainly gather negative energy, energy, and produce thunder and lightning and rain or hail .
— from Fuel (Energy)