Emotional self-regulation is the ability to delay the expression…

Page 83 keyword emotion. Emotional self-regulation is the ability to delay the expression of emotion as well as the ability to influence your own feelings thoughts and physiology.

— from Who Is Flying (Self, Nature & Nurture)

Also belongs to

• The Mind in the Cockpit
• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)

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