experience The term peak experience according to psychologist Abraham…

Page 65 keyword peak experience The term peak experience according to psychologist Abraham Maslow, refers to the best moments of the human being, for the happiest moments of life, for experiences of ecstasy, rapture, Bliss, of the greatest joy. These moments can come from profound aesthetic experiences such as creative ecstasies, moments of mature love, perfect sexual experience is, parental love, experiences of natural childbirth and many others. These highs do not last for long, however experienced them can have lasting consequences. They can help us gain insight into who we are and what we are about, provide us with the courage and confidence to go through difficult periods in the field in the future, inspire motivate us to do things we would not have done otherwise, make us more resilient as well as happier. Try to relive some of these experiences. Think about how you felt. Try to imagine yourself at the moment. Right about the experience and see if you can re-experience or recreate these emotions .

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