keeping a cool head

Page 260 keeping a cool head. You can’t know for sure when the next curveball is going to come your way but you can do some preparation to make sure you have stay cool techniques for ready for the next time it happens. Practice with whatever is most bothering you at the moment. Label it. Get some distance. Ask her wording question. Do someBreathing.

— from Time

Also belongs to

• The Mind in the Cockpit

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