Paige 19 to feel cheerful, set up cheerfully
Paige 19 to feel cheerful, set up cheerfully. And act as if cheerfulness were already there. Charles, Darwin similarly noted that outwardly expressing our emotion intensifies it. You can experience this behavior feedback effect. Do you like the participants in one experiment take a walk with a short Shuffling steps and eyes downcast. Then shift to long strides with arm swinging and eyes straight ahead. Can you feel the difference?
— from The Instruments (Awareness/Perception/Expectations) · How do we know ourselves? By David Myers