but what most people, including scientist, physicians, therapist often…

Page 4, but what most people, including scientist, physicians, therapist often overlook is the fact that anxiety we as humans feel is actually essential to our survival. In other words anxiety is both bad and good for us.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · Good anxiety by Dr Wendy Suzuki

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