what we do know is that interceptive awareness can…
Page 24 what we do know is that interceptive awareness can be deliberately cultivated. A series of simple exercises can put us in touch with the messages emanating from within, giving us access to knowledge that we already possess but that is ordinarily excluded from consciousness, no knowledge about ourselves, about other people, and about the world, through which we move. Once we establish contact with this informative internal source, we can make wise use of what it has to tell us. To make sound decisions for example, to respond more resiliently to changes Challenges and setbacks.
— from The Instruments (Awareness/Perception/Expectations)