There are three forms of meditation that can be…

There are three forms of meditation that can be practiced, one at a time over a period of time. For a weekly plan Week one spend a few moments each day developing awareness of the creation around you. Week two. Spend a few moments each day developing awareness of your personal created Ness. Week three. Spend a few moments each day developing awareness on living with God in the now.

— from Time

Also belongs to

• The Instruments (Awareness/Perception/Expectations)
• Enjoy the Flight (Living/Balance/Happiness/Passion)

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