I realised that I would have to first figure…

I realised that I would have to first figure out what happiness is, is it an emotion, is it the same as pleasure? Is it the absence of pain, the experience of bliss?

— from The Instruments (Awareness/Perception/Expectations) · Happier by Ben-Shahar

Also belongs to

• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)
• Enjoy the Flight (Living/Balance/Happiness/Passion)

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