Full engagement entails optimal energy in the context of…

Full engagement entails optimal energy in the context of high performances. Physically, energized, emotionally connected, mentally focused and spiritually aligned.

— from Fuel (Energy)

In the book

Physical energy is the raw fuel; emotional energy is the quality of it — whether it is positive and clean or sour and depleting; mental energy is what lets you organize your life and focus your attention; and spiritual energy, the deepest tank, is what supplies the very force for action across all the others — it is where your passion, your perseverance, and your commitment actually come from. To fly at your best you must be physically energized, emotionally connected, mentally focused, and spiritually aligned, all at once. Let me make it concrete, because this is where most people get it exactly backwards. — Fuel (Energy)

Also belongs to

Related