Many people who have been hurt this way keep…

Many people who have been hurt this way keep reliving their terrible experiences, refueling their sadness, anger, and resentment, and depressing themselves more deeply.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · Marshmallow Test: Why Self-Control is the Engine of Success by Walter Mischel

Also belongs to

• The Relationship With Yourself (Traits/Reflection)
• Failure & Resilience (Challenge/Failure/Perseverance/Accountability/Flexibility/Resilience)

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