Deconstructing the south offers a new inspiration for how…

Page 192. Deconstructing the south offers a new inspiration for how to become the master of your emotion. By tweaking your conceptual system and changing your predictions, you’re not only change the future experiences, you could actually change your self.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · How emotions are made by Lisa Feldman Barrett

Also belongs to

• Expanding Your Range (Growth/Change/Education/Learning/Habit)

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