Paige 232 develop your awareness of how you are…
Paige 232 develop your awareness of how you are feeling and thinking and try to use the feeling and thoughts to explore what you are uncomfortable about and why this might be. Use the writer, the more logical piece of mind, to observe yourself, as you are knocked around by the ocean waves, and be curious about what these feelings are telling you, I'll be it in a very messy, unsatisfactory and unstructured way new line.
— from The Instruments (Awareness/Perception/Expectations)