understanding the phases that occur when we learn anything…
Page 54 understanding the phases that occur when we learn anything new, and letting people know what they are experiencing is normal, can help them stay the course. The technical term for this is normalizing someone's experience. Uline page 55 stretching seems to be an activity that is easier to do to another person than to ourselves. Why should we stretch ourselves in areas where we don't feel comfortable? One of the difficulties of stretching ourselves is that we tend to see ourselves as our limitations, not as our potential. This is an important point we're lost in our own world. Consider what happens when we start a new job. For the first few weeks everything exciting but wouldn't thin 6 months we have settled into a level of sameness.
— from The Instruments (Awareness/Perception/Expectations) · Quiet leadership by David Rock
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