to end suffering, you must first realize that you're…

page 91 to end suffering, you must first realize that you're psyche is not okay. You must then acknowledge that it does not have to be that way. It can be healthy. Your psychi is communicating through its universal language which is fear. Self-consciousness, jealousy, and security and anxiety are all fear. Your mind says I want everyone to like me. I don't want anyone to speak badly of me. And your mind is on the job trying to work it continually. It has to make sure that everything you do is interpreted and seen the right way, that nobody does anything that hurts you. It has to make sure you get everything you want that you don't ever get what you don't have .

— from Fuel (Energy)

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