A third remedy involves distancing ourselves from the experience…

Page 126 keyword goal. A third remedy involves distancing ourselves from the experience of failure. Recall the people learn from others failures just as much as they learn from others successes. When your ego isn't getting bruised you're less likely to tune out. By distancing yourself from your own failure for example by imagining it happened to a stranger you should be able to learn and stay motivated. And also advice-giving which is good for sustaining motivation in the wake of failure is to give advice to someone who's struggling with a similar issue. To give advice, you have to search your money to memory to figure out what you learned to do or not do about your goal.

— from The Instruments (Awareness/Perception/Expectations) · Get it done by ayelot fishbach

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