self-control can modify situation by for example doing what's…

Page 171 keyword goal self-control can modify situation by for example doing what's called pre-commitment strategy which involves eliminating temptation before you're tempted so you can eliminate certain foods from your house or contacts from your phone because you know both that you like them too much and that they're unhealthy .

— from Who Is Flying (Self, Nature & Nurture)

Also belongs to

• Goals, Action & Defining Success (Goal/Action/Success/Motivation)

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