lack of willpower when we give in to temptation…

Page 186 keyword goal lack of willpower when we give in to temptation we often chide ourselves for having very little willpower, so it's likely comes in no surprise that a lack of willpower, which is our ability to exercise self-control increases in patience. A main reason people are impatient is because they don't trust that waiting will pay off. They might not trust others to deliver on their promises, or they estimate the remaining wait time is simply too long. Often the longer you've waited, the less trusting you become .

— from Time

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