The goal of reciting a mantra, saying a quick…

Page 74 keyword living The goal of reciting a mantra, saying a quick prayer, or taking a conscious breath is to be present enough to stop the flow of ego, the need to control everything that's happening in your life, and to create enough inner space for the real you to shine through. This is how you return to clarity and step into living life with intention. Trust yourself and trust the process .