identifying your congruence signal remember a time when you…
Page 142 identifying your congruence signal remember a time when you really wanted something. That particular treat, present or experience you really look forward to. As you think back in associate to that time event, you can begin to recognize what it feels like to be congruent. Become familiar with this feeling so that you can use it in the future to know if you are fully congruent about an outcome. Notice how you feel notice the sub modalities of the experience as you think back to it. Can you find some internal feelings site or sound that will unmistakably defined that you are congruent
— from Time
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