Sadly, the expression of compassion is often a rarity…

Sadly, the expression of compassion is often a rarity in our society. Many of us spend an inordinate amount of time and energy, degrading insulting and criticizing ourselves and others for having made a wrong or bad decision when you’ll be right yourself, have you ever questions who inside of you was doing the yelling and whom are you yelling? Have you ever noticed how these negative internal thought patterns have a tendency to generate increased level of inner hostility, always levels of anxiety?

— from Fuel (Energy)

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